Terra Luna Yoga

Key Pillars of Trauma-Awareness in Teaching (15H CET) SERIES OF CLASSES
June 24, 2023 June 25, 2023

Total # of Classes
3

Class length
300 minutes



This continuing education training is for current yoga teachers and fitness trainers who would like to be more trauma-aware in their teaching and practice. In this CET, you will learn about: 

  • the definitions of trauma 
  • polyvagal theory 
  • applied polyvagal theory in wellness and fitness settings 
  • yoga sturas as ethics 
  • consent culture and body boundaries 
  • cultural appropriation and decolonisation in yoga 
  • key principles of trauma-awareness as it relates to cueing, sequencing, space management, etc. 
  • creating safety in group classes
This CET is part of our 200H Yoga Teacher Training. 

Graduates of this programme will in essence be able to teach classes that are trauma-aware. As part of being trauma-aware, we will also cover decolonisation, anti-racism and cultural appropriation in yoga today, and how can we move forward as a community in the wake of scandals and abuses by yoga schools and gurus. These elements are a key component of our post-lineage approach when it comes to teaching yoga, one that is non-dogmatic and still respectful to the cultural roots of yoga. We have designed this programme to be an empowering learning experience for EVERYONE - not just teachers!

The class takes place on...

  • June 24 at 1:00 pm (Saturday)
  • June 25 at 8:00 am (Sunday)
  • June 25 at 1:00 pm (Sunday)

Reservations

This class series has already finished. Please check our schedule for more classes.

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