โ๐๐ช๐ณ๐ต๐ฉ ๐ช๐ด ๐ข๐ฏ ๐ฐ๐ฑ๐ฑ๐ฐ๐ณ๐ต๐ถ๐ฏ๐ช๐ต๐บ ๐ต๐ฐ ๐ต๐ณ๐ข๐ฏ๐ด๐ค๐ฆ๐ฏ๐ฅ. ๐๐ฐ ๐ณ๐ช๐ด๐ฆ ๐ข๐ฃ๐ฐ๐ท๐ฆ ๐ธ๐ฉ๐ข๐ต ๐ธ๐ฆ ๐ข๐ณ๐ฆ ๐ข๐ค๐ค๐ถ๐ด๐ต๐ฐ๐ฎ๐ฆ๐ฅ ๐ต๐ฐ, ๐ณ๐ฆ๐ข๐ค๐ฉ ๐ฅ๐ฆ๐ฆ๐ฑ๐ฆ๐ณ ๐ช๐ฏ๐ด๐ช๐ฅ๐ฆ ๐ฐ๐ถ๐ณ๐ด๐ฆ๐ญ๐ท๐ฆ๐ด ๐ต๐ฉ๐ข๐ฏ ๐ธ๐ฆ ๐ข๐ณ๐ฆ ๐ง๐ข๐ฎ๐ช๐ญ๐ช๐ข๐ณ ๐ธ๐ช๐ต๐ฉ, ๐ข๐ฏ๐ฅ ๐ต๐ฐ ๐ด๐ฆ๐ฆ ๐ฏ๐ฐ๐ต ๐ฐ๐ฏ๐ญ๐บ ๐ธ๐ฉ๐ข๐ต ๐ธ๐ฆ ๐ข๐ณ๐ฆ ๐ต๐ณ๐ถ๐ญ๐บ ๐ฎ๐ข๐ฅ๐ฆ ๐ฐ๐ง, ๐ฃ๐ถ๐ต ๐ต๐ฉ๐ฆ ๐ด๐ต๐ณ๐ฆ๐ฏ๐จ๐ต๐ฉ ๐ธ๐ฆ ๐ค๐ข๐ฏ ๐ข๐ค๐ค๐ฆ๐ด๐ด ๐ช๐ฏ ๐ข๐ฏ๐ฅ ๐ต๐ฉ๐ณ๐ฐ๐ถ๐จ๐ฉ ๐ฃ๐ช๐ณ๐ต๐ฉ.โโฃ โฃ ๐๐ข๐ณ๐ค๐ช๐ฆ ๐๐ข๐ค๐ข๐ณ๐ชโฃ โฃ
We're excited to relaunch our Together in Birth programme, in conjunction with Wonder Births, with 2 days filled with what's most important for you to know about getting the body and psyche ready for labour and birth!
This workshop is unlike any other antenatal class - expect to be more hands-on and walk away empowered with evidence-based information and tailored-to-your-body biomechanical techniques to find ease and comfort during pregnancy, labour and birth. The workshop will be facilitated by Wonder Births Birth Doulas who are also Childbirth Educators and Prenatal Yoga Teachers, and is designed for expectant parents who are looking to enrich their experience of labouring and birth.โฃ Comprising both theory and practicum, our teaching methodology will be practice-led, evidence-based and trauma-informed - this means that you will be receiving the latest up-to-date research on birthing options and practices from active birth workers in the field. We will take a deep dive into:
-applied childbirth physiology and what it means for you
-exercise and manoeuvres for ease and comfort
-the role of hormones and the psyche
-knowing your birthing options
-mapping your birth to get your voices heard
-understanding birth interventions, from pain relief to inductions
๐๐ง๐ฏ๐๐ฌ๐ญ๐ฆ๐๐ง๐ญ:โฃ โฃ $550 per couple
Class size will be kept small to facilitate discussion and learning.
Who is this for?
For expectant mothers in their 2nd trimester onwards. Itโs never too early to start! โฃHighly recommended for first time parents, or parents trying for a VBAC. โฃ โฃ
About the facilitators
Gem Tan
Gem's passion for doulaโing was rooted in my childhood. She was raised by strong women and gentle men. Mothers were, and are, the shoulders upon which she gratefully stands on. Her undergrad and post-grad research work with feminist, fertility and childbirth anthropologists, as well with birthing families themselves. She strives to deliver evidence-based and heart-centred information that can be of service to birthing couples.
Dewi Chen
Dewi is a trauma-aware Prenatal Yoga, Womb Yoga teacher, childbirth educator, birth and postpartum doula. She is obsessed anything related to female anatomy and geeks out at birth videos to unwind. She draws upon her training in Spinning Babies, Optimal Maternal Positioning, Evidence Based Birth and Prenatal Yoga to support birthing couples from #wombtoworld. She believes that the world can be made better if we do more to empower and support birthing couples. โฃ โฃ
๐ ๐ฌ๐ฉ๐๐๐ข๐๐ฅ ๐ง๐จ๐ญ๐โฃ โฃ
As a women-focused space with a mission to empower women, we believe that there should be no obstacle in experiencing YOUR birth YOUR WAY.โฃ โฃ - If you are single and an expectant mum, please let us know and we will be happy to support your experience in this workshop. Do email us to connect.โฃ โฃ
If you are from a lower income household, weโd be happy to arrange for discounted pricing and deferred payment for you. Do email us to arrange.โฃ โฃ Our email address is
[email protected]