Janice Chia

Janice (she/her) started practising yoga in 2018 to keep herself active. Besides building strength and flexibility, she also gained greater appreciation for her body and breath. Since then, yoga has remained a constant in Janice’s life. Wanting to deepen her knowledge in yoga, she completed a 200H teacher training in Ashtanga Yoga and went on to pursue her interests in Yin Yoga (50H) with Bernie Clark and Pre/Post-Natal Yoga (100H) with TLY Academy. Her classes have a focus on bringing awareness to the body and breath, something we rarely do in our busy day-to-day lives. Janice hopes to provide a safe and encouraging space for clients to discover their own personal yoga journey and inspire them through the practice.