Kimberly Kwa

Kim (she/her) started practicing yoga in 2008 as a means to rehabilitate her body and mind, and in the process found strength, mindfulness and self-compassion. She completed her 200H in Hatha Yoga in 2021 and has since done additional teacher trainings in Yin, Vinyasa Sequencing and Adaptive and Accessible Yoga. She has also completed TLY Academy's 100H Prenatal and Postnatal Teacher Training. Kim believes that yoga isn’t about getting into the most complex variation of a pose or conforming the body to a definitive shape. It’s about connecting with the breath; movement (or stillness) with each inhale and exhale; doing what feels good in the moment – listening to the body, mind and soul, and letting it guide the intensity of your practice.