Kris Ng

Kris (she/her) started practicing Pilates out of curiosity when she was 18 years old. Little did she know Pilates would turn out to be such a big part of her life, seeing her through all her significant transitions. Being a working mum to a spirited and strong-willed 4 year old, she resonates with fellow new-ish mums and approaches working with postpartum women with compassion while helping them reconnect with their bodies through breath work, core and pelvic floor awareness. Kris studied with Pilates Elder Ron Fletcher (1921-2011) from 2004 and has also trained in pre/post-natal Pilates, diastasis recti recovery and exercise for pelvic floor health. She is the co-founder of the BodyTree Group and has been teaching Pilates for 17 years. She has also mentored students in Singapore and SE Asia to become Pilates teachers with many going on to having successful teaching careers and their own studio practices. Kris is also a Barefoot Training Specialist® and BARE® workout instructor, and regularly incorporates the teachings into her Power Pilates classes