Terra Luna Yoga
Schedule
Calendar
Teachers
Our Website
Terra Luna Yoga
Schedule
Calendar
Teachers
Our Website
Schedule
Core Flow (October 30, 11:00)
Core Flow
with Tal Rafel
October 30 (Saturday)
at 11:00 am
Class length
60 minutes
Class open to
Mixed Gender
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A blend of yoga flows with resistance work to help build core awareness, stability
and control using resistance bands, exercise balls and yoga props. We will look at efficient loading of our core muscles so that we access our strength from within.
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