Well Woman Yoga
with Diana Ng

Well Woman Yoga Therapy, also known as Womb Yoga, was created by Dr Uma Dinsmore-Tuli. It is an embodied practice of listening and honouring the feminine body. Designed as women’s yoga therapy to support women through her life stages - through meditation, sound, breath, fluid movement and stillness. A Well Woman Yoga practice is also deeply nourishing for women who have had hysterectomies, mastectomies, and/or who no longer experience a cycle. Terra Luna is proud to be the first studio in Singapore to offer regular Well Woman Yoga classes on our schedule.