Together in Birth - Labour & Childbirth Preparation Course
with Rowena Bai

This programme will be facilitated by Wonder Births Birth Doulas who are also Childbirth Educators, Movement Educators and Prenatal Yoga Teachers, and is designed for expectant parents who are looking to enrich their experience of labouring and birth.⁣ Comprising both theory and practicum, our teaching methodology will be practice-led, evidence-based and trauma-informed - this means that you will be receiving the latest up-to-date research on birth practices and from active birth workers in the field.

Over the 2 days together, we will take a deep dive into: applied anatomy & childbirth physiology postural & gait assessments to move and feel better during pregnancy and labour tailored exercises, partner-assisted myofascial releases and manoeuvres the role of hormones and the psyche on your birth knowing your birthing options and mapping your birth to get your voices heard understanding birth supports & interventions, from pain relief to inductions

⁣𝐈𝐧𝐯𝐞𝐬𝐭𝐦𝐞𝐧𝐭:⁣ ⁣ $620 per couple (introductory rate!) Class size will be kept small to facilitate discussion and learning. 

Who is this for? 

For expectant parents in their 2nd trimester onwards. It’s never too early to start! ⁣Highly recommended for first time parents, or parents trying for a VBAC. ⁣ ⁣ 

About the facilitators

Gem's passion for doula’ing was rooted in my childhood. She was raised by strong women and gentle men. Mothers were, and are, the shoulders upon which she gratefully stands on. Her undergrad and post-grad research work with feminist, fertility and childbirth anthropologists, as well with birthing families themselves. She strives to deliver evidence-based and heart-centred information that can be of service to birthing couples. 

Dewi is a trauma-aware Prenatal Yoga, Womb Yoga teacher, childbirth educator, birth and postpartum doula. She is obsessed anything related to female anatomy and geeks out at birth videos to unwind. She draws upon her training in Spinning Babies, Body Ready Method, Optimal Maternal Positioning, Evidence Based Birth and Prenatal Yoga to support birthing couples from #wombtoworld. She believes that the world can be made better if we do more to empower and support birthing couples. ⁣ ⁣ 

𝐀 𝐬𝐩𝐞𝐜𝐢𝐚𝐥 𝐧𝐨𝐭𝐞⁣ ⁣ 

As a women-focused space with a mission to empower women, we believe that there should be no obstacle in experiencing YOUR birth YOUR WAY.⁣ ⁣ - If you are single and an expectant parent,  please let us know and we will be happy to support your experience in this workshop. Do email us to connect.⁣ ⁣ 

If you are from a lower income household, we’d be happy to arrange for discounted pricing and deferred payment for you. Do email us to arrange.⁣ ⁣ Our email address is [email protected]