Flow & Stretch
with Ili Lim (sub for Tal Rafel) 
Flow & Stretch
with Ili Lim (sub for Tal Rafel)
with Ili Lim (sub for Tal Rafel)
[Do note that this class is offered both as a women-only and an all-genders class; please ensure you have selected the correct class for your needs.]
A yin yang combination of Flow & Stretch. Dynamic movements meet slow stretching to energise and ease the body. Perfect to begin and end the day with.